Mental Health | May 1, 2020👓
In the U.S, May is Mental Health Awarenss Month
In Canada, May 4 -May 10 is Mental Health Awareness Week
For many - Awareness is everyday!
”Being compassionate to others is important, what also is important is being Compassionate to ourselves.” GM2019
We say we're fine, even when the truth is we're ecstatic, exhausted, grateful. Or even freaking out. Every time we just go through the motions, we miss out on the chance to connect for real. In times of crisis like this, we need each other more than ever. Connecting doesn't just feel good - it's good for our mental health.